I had a pretty good little workout today. Kind of made it up on the fly. It involved bosu ball goblet squats, box jumps, thruster lunges, floor wipers, and kettle bell swings. I also climbed some stairs for 20 min and rode a bike for 20 min. My whole body felt worked.
Tonight I ate enough triple chocolate cake for 4 people. I loath myself. Disgusting pig.