Arm Triangles and Principals of Chokes

I covered the BJJ last night while Mike is in Senegal. I decided to focus my lesson on something that I wanted to revisit myself: Chokes via arm triangle variations. As it turns out, most of the turnout was newish white belts, so it was great for them as well. I think it went pretty well. Everyone seemed to get what I was talking about and understand the techniques. Truth be told, with my years of teaching skiing and Muay Thai, my lesson approach is pretty good. 🙂

During rolls I heard a couple “I got it” exclamations. Of course, it was a technique that I just taught…

The end.

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