This past Friday I was to lead my first class as a purple belt. I had it all planned out. What we would warm up with, what we would drill, technique I wanted to work on, extra stuff if there was time, and end it with some rolls. During the warm up drills (standing guard passing/not letting the standing pass), I jumped in and within 30 seconds, tore my right hip flexor. Damn that hurt! I managed to finish the lesson by having a senior blue belt demonstrate what I wanted to show. What a let down. Now I’m out for weeks! Argggggggg!!!!!